with Staff: Kyle Flageolle, Heather Hicks, Todd Hicks, Spence Kemp, Heather Moeller, Rebecca Naeve, Karly Wilson, Zach Wilson
If you’re new to CrossFit or working out in general, we’ll have you start with our Fundamentals program. The Fundamentals program includes four one-on-one personal training sessions. Over those four sessions, you’ll learn:
  • Core concepts behind CrossFit and common terminology (AMRAP, Metcon, EMOM, etc)
  • Foundational nutritional information that forms the core of our approach to health and fitness)
  • Common movements like the squat, lunge, deadlift, and push-up that you’ll see in our group classes
Afterwards, you’ll have a great foundation to join our group CrossFit classes and continue on your health journey.

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Photography/Video Release

Participants involved in any activities offered by CrossFit Undeniable/Undeniable Fitness, LLC may be photographed or videotaped during training. The undersigned hereby consents to the use of these photographs and/or videos without compensation, on the CrossFit Undeniable website or in any editorial, promotional or advertising material produced and/or published by CrossFit



Assumption of Risk, Release of Liability, and Hold Harmless Agreement

I, the undersigned, acknowledge that I have voluntarily elected to participate in the activities of CrossFit Undeniable on behalf of (circle one) myself / my minor. I understand that the disciplines of CrossFit and other training events and practices offered can be dangerous and involve risks of injury and/or death. I understand that the activities involve certain risks that are unpredictable. The negligence of other people; my own physical condition; and the risk of emotional and psychological injuries or physical damage associated with this activity. Traveling to and from events and training activities raises the possibility of any manner of transportation accidents. The undersigned hereby releases, waives, remits and discharges CrossFit Undeniable/Undeniable Fitness, LLC from any and all claims, demands or damages and understand and assume any and all risk associated with participation with either entity.


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